Let the kids figure it out

Service Description

Here is a fact; when kids learn and discover, they do it better when they are having fun. However, as parents we often try to force food on them as we know it'd be greatly beneficial to their health. Yet our off springs are so good at sensing our intentions, it can often lead to a state of resistance where well... we're going nowhere... Both parents and kids get frustrated and nobody gets what they want. Unfortunately, if those negative interactions become recurrent, they may prevents ours sons and daughters from being curious and having fun experiencing different types of food, textures, tastes, cooking methods and so on. This class aims at managing parental expectations whilst increasing kids curiosity towards food and as a result facilitating healthier food behaviors. Lastly and probably even more importantly, it focuses on developing the bound between parents and kids, by embarking on a food journey with nutritional explorations and a sense of togetherness. Let it unfold: We first gather altogether in a kitchen. either in your kitchen if you find more comfortable or in a kitchen of my choosing. I will be taking up to 3 families at once, parent(s) and child(ren). please notice that we are more than one family, then we will be meeting in the kitchen of my choosing for convenience purposes. Secondly, a couple of days before we meet, I would ask you to pick 5 to 10 ingredients you either really want to use more or want to diversify its current use in your cooking (carbs, protein, fats, this include fruits and veggies) Once on the spot, we embark on the cooking aspect of it, letting the kids and parents being equally involved in the process. we will try a lot of different things, taste dishes, discuss them while once again let the kids express themselves without restrictions on their whole experience. I will also provide nutritional knowledge and twists on how to even take it to the next level if need be. We will finish things up with some sharing time, where everyone will reflect on this tasty journey. Time for this class: approximately 3 hours with a couple of breaks