Veganism is often externally perceived as a list of restrictions. But for those who make the change, it is quite the opposite: it's an opening. An opening toward better health, a preserved planet, and an ethic aligned with one's deepest values. As a holistic dietitian, I don't just look at the nutrients on your plate, but the global impact of your diet on your life and on the world. Here is why transitioning to a plant-based diet is one of the most powerful decisions you can