Nutrition, Sleep Coaching and Life Coaching

​

My approach seamlessly blends nutrition and life coaching / sleep coaching to help you achieve your goals. Through deep listening and addressing underlying issues, we'll set reachable goals for a truly trans formative journey.

While my life coaching practice supports nutritional services, it's also available independently, tackling a wide range of topics important to you—from human relationships and career to discovering your life's purpose.
I offer sessions in Icelandic, English, or French, either face-to-face or online, to suit your preference

​